Feeds:
Posts
Comments

thehappinessplanAccording to Carmel McConnell, author of The Happiness Plan: yes, happiness is possible.   McConnell shows readers how to reinvigorate their spirits by changing their approach and attitude towards life.  The book is designed as an interactive self-discovery guide equipped with illustrations and open-ended questions to help the reader re-prioritize happiness on their agenda.

The author believes that most of us already have the capacity to be happy, we just need to re-awaken that potential. Her recommend process is based on these seven gentle steps to tranform the life you have into the life you want.

 

  1. Decide to be happier
  2. Understand happiness
  3. Create a personal Happiness Plan
  4. Unlearn happiness
  5. Make others happy
  6. Learn from Happiness Plan examples
  7. Put your Plan into action

Using this multi-faceted approach to examine the most important aspects of our lives – family, work, and play – The Happiness Plan helps us tackle the biggest obstacles to our happiness.  It’s written for hard-working people, who’ve tried to make changes but have reached a point where they just…need a plan.

Happiness Plan: 7 Simple Steps to Make the Life You Have the One You Want (FT Press, ISBN-13: 9780137002559, $14.99, Paperback, 272 pps, June 2009) is available now from FT Press. www.ftpress.com.  Visit the official site for more information and to download a chapter from the book.

Add to FacebookAdd to DiggAdd to Del.icio.usAdd to StumbleuponAdd to RedditAdd to BlinklistAdd to TwitterAdd to TechnoratiAdd to FurlAdd to Newsvine

thealchemistOne of our favorite books here at GBiBT is Paulo Coelho’s THE ALCHEMIST, the international bestseller about a shepherd boy who learns how to live his dreams. Within the shepard’s journey, we find countless pieces of wisdom and inspiration that propel us forward whenever we need reassurance.

For over two years now, THE ALCHEMIST has occupied a space on the New York Times bestseller list so we’d like to celebrate that milestone by reflecting on some of the most memorable quotes from this well-loved book.

  • Wherever your heart is, that is where you’ll find your treasure.
  • When you possess great treasures within you, and try to tell others of them, seldom are you believed.
  • When a person really desires something, all the universe conspires to help that person realize his dream.
  • If you start out by promising what you don’t even have yet, you’ll lose your desire to work toward getting it.
  • When someone makes a decision, he is really diving into a strong current that will carry him to places he had never dreamed of when he first made the decision.
  • It’s the possibility of having a dream come true that makes life interesting.
  • The moment we set off in search of love, it sets off in search of us. And saves us.
  • Don’t forget that everything you deal with is only one thing and nothing else.

We’re certainly not alone in our fondness.  Numerous A-list celebrities have discussed the importance of THE ALCHEMIST in their own lives including Will Smith, Russell Crowe and even Julia Roberts.  All week we’ll be rolling out new celebrity quotes about THE ALCHEMIST on our Facebook page so make sure you stop in!

Add to FacebookAdd to DiggAdd to Del.icio.usAdd to StumbleuponAdd to RedditAdd to BlinklistAdd to TwitterAdd to TechnoratiAdd to FurlAdd to Newsvine

Be Charmed

It’s time to make things happen by creating magic in our every day livesand boy, do we all need it right now. Victoria Moran, bestselling author, life coach, motivational speaker, and fairy godmother, helps us craft our best life yet with Living a Charmed Life.

A charmed life is something that everyone wants and deserves. Moran shows us that we can have that life as soon as we take to heart—and put into action—the practical and spiritual tips she shares in the pages of this book. Learn to elevate your attitude, change the way you see yourself, and help enrich every aspect of your life.

Even in bad times we can improve our health, relationships, and finances. Peace of mind is priceless….and it is attainable.

Add to FacebookAdd to DiggAdd to Del.icio.usAdd to StumbleuponAdd to RedditAdd to BlinklistAdd to TwitterAdd to TechnoratiAdd to FurlAdd to Newsvine

Last week the awful news surfaced that as of October 2nd, the public library system in the city of Philadelphia would be CLOSED due to difficulties balancing the city budget.  No books, no computers, no librarians – layoffs were to abound.  The sad news was compouded by the national economic slump and the fact that libraries are crucial to job seekers who rely on access to the public computers and Internet. [Seattle and DC are experiencing similar funding issues.]

Well, yesterday, less than a week later, it was announced that the system has been SAVED! This triumph is partially due to public outcry which included thousands of letters, phone calls and emails to state legislators from people decrying the social, educational and economic importance of libraries.   A new sales tax has been passed to solve the city’s overall budget crises and more specifically to guarantee library funding, we hope, well into the future.

The Free Library of Philadelphia President and Director Siobhan A. Reardon has posted a video expressing her gratitude to the community for their support.

For more info:
Free Library of Philadelphia, DC Libraries Cutting Back, Seattle Library Closures

Add to FacebookAdd to DiggAdd to Del.icio.usAdd to StumbleuponAdd to RedditAdd to BlinklistAdd to TwitterAdd to TechnoratiAdd to FurlAdd to Newsvine

thebarbaricheart_coverIn his new book, The Barbaric Heart:Faith, Money and the Crisis of Nature, author Curtis White proposes a unique, philosophical theory about mainstream environmentalism suggesting that spiritual beauty and the arts will guide us to the solutions we seek.  

It’s a challenging read, heavy on itellectualism but his argument is one we haven’t heard before now. With that in mind, we’ve asked White to contribute a guest post as an introduction to this new approach to environmentalism:

One of the most unfortunate aspects of the environmental movement is how much it has lost touch with its own sources. The first meaningful response to industrialization and the ills it brought came not from scientists but from slightly crazed poets, philosophers and artists of Romanticism like Goethe, Blake, Wordsworth, and Wagner. It was poets and artists who first denounced a world ordered by the logic of money at the cost not only of a greatly diminished world of nature but of the human relation to that world as well.

Currently, environmentalism seems mostly competent to speak of nature as a “system” that works or doesn’t work. Thus, the notorious emphasis in the global warming debate on 350ppm of carbon dioxide in the atmosphere. Find a technical solution to that number and, as far as science is concerned, the problem is solved. Environmental scientists seem not to know how to ask “what kind of world produced the problem?” and “what kind of world is content with such solutions?”

The arts, meanwhile, have been reduced to the role of slightly embarrassing cheerleaders for the more important work of science. The arts are merely decorative and decorous. They are not asked to think, nor even suspected of being capable of thought.

For example, at the Eco-City International conference of 2008, the opening day was introduced by a Native American playing a flute. The rest of the day was scientists, technologists, urban planners, and politicians. The dais was not made available to the arts and humanities.

And yet environmentalism desperately needs the thinking of the arts as well as the best thinking of religion and philosophy. As leading climatologist Stephen Schneider has conceded, science can provide “risk assessment” but it can’t provide “values.” In other words, it can tell you that the polar bear is threatened, but it can’t tell you why you should care.

As Walt Whitman put it, science can be baffled and humbled with “one spear of grass.” What humbles science is the understanding that our truest relation to nature is not provided by knowledge of ecological systems but by a reverence before the miracle of Being and a desire for the beautiful. The beautiful not just as something “over there,” a mountain vista, but as an intimate and whole relationship between the natural and human worlds which ought to be, after all, one world.

What environmentalism ought to be developing is a common language of care based not on data and assumptions about the desirability of sustainable economic self-interest but on the best thinking of religion, philosophy and the arts. Even science has a role to play here for the sheer astonishment its discoveries can provide about the history of the earth, the complexity of life, and the gorgeous vastness of the cosmos. Environmentalism’s current emphasis on green economies and sustainability (so skillfully corrupted and made hypocritical by corporations) remains committed to the idea of humans as homo economicus. We ought to be asking the movement to become homo humanus. Humans as the spiritual animal.

To read more of Curtis White’s work, take a look at his recent article in Orion Magazine “Capitalism and the Crisis of Nature”. He is also the author of The Middle Mind: Why Americans Don’t Think for Themselves, browse inside that book here.

Add to FacebookAdd to DiggAdd to Del.icio.usAdd to StumbleuponAdd to RedditAdd to BlinklistAdd to TwitterAdd to TechnoratiAdd to FurlAdd to Newsvine

Cover: In Defense of Food by Michael Pollan

Cover: In Defense of Food by Michael Pollan

As policy makers in Washingon DC squabble over the solution to our nation’s healthcare crisis, private citizens wait and wonder what their future medical costs will be. While many of us feel powerless in this debate, there is more we can do than wait. Leaving aside political affiliations, the truth is we could all be doing more to maintain our health.

Stuck with where to begin? How about eating habits? To get started try Michael Pollan’s latest IN DEFENSE OF FOOD: An Eater’s Manifesto. The book proposes an alternative to our food industry’s general practive of isolating vitamins and nutrients from their original food source and creating new food-like products. This friendly, well-researched and logical text is a good source for the inspiration and information you’ll need to make reasonable changes to your diet that will have long term impact on your health.

You can start as soon as today. Pollan has broken down his prescribed overhaul of the complicated Western diet into seven simple words: Eat food. Not too much. Mostly plants. Take that a step further with his advice: If your great-grandmother wouldn’t recognize it, don’t eat it.

It’s that simple. You might not need to read the book to benefit but it’s a good idea that you do. It offers the inconvenient facts about our convenience diets that will change your mind about the way you eat maybe forever. There is also a valuable Resource section and Index so you can continue to refer back to the book as you endeavor to make better your choices about your health.

Happy eating!

Add to FacebookAdd to DiggAdd to Del.icio.usAdd to StumbleuponAdd to RedditAdd to BlinklistAdd to TwitterAdd to TechnoratiAdd to FurlAdd to Newsvine

Doing Good Works: Small Acts That Make a Big Difference
By Bryan Douglas with Sean Elliot Martin

“Pay it forward” is a familiar concept. However, author Bryan Douglas decided to take the idea to heart. He actually went looking for people who needed help – on Craiglist. When he found five people who sincerely needed help, he hopped into his car and off he went. He drove over 1,000 miles, he delivered a car battery, gave a lift to a stranger, dismantled a swing set, cleared out a demolished bathroom and delivered fresh clothing to a local charity that serves the homeless. And when he got back home to Pittsburgh, “Bryan Douglas,” which is not his real name, did what any sensible 21st-century person would do: he told his story on Youtube.

His story traveled all over the Internet. The exhilaration and experience changed his life and positively impacted the lives of others. The positive feedback and immense interest was so strong and personally invigorating that he decided to do what he could to inspire and motivate other people to simply get out there and help other needy people.

So he wrote a book: Doing Good Works – a simple and clear action plan for ordinary people who want to make extraordinary things happen. The book is packed with ideas for little things you can do to make a difference in the world around you. Here are just a few of the ideas:

- Find someone who has a goal to accomplish something that you have done. Tell that person everything you can about what you learned in your own process.

- The next time you head in to work on a low-energy Monday, make it your goal to improve the day for someone else.

- Drive slower than usual, put more distance between you and the car in front of you, and let people cut in front of you in traffic.

- Hold the door open for the next person you see. Be courteous with a smile and say, ‘go ahead, after you’.

- Ask to meet the cook or the chef at the restaurant where you eat and thank her or him for a great meal.

- Be the designated driver.

And that is just the beginning! For more information visit doinggoodworks.org.

Add to FacebookAdd to DiggAdd to Del.icio.usAdd to StumbleuponAdd to RedditAdd to BlinklistAdd to TwitterAdd to TechnoratiAdd to FurlAdd to Newsvine

Books_SuperSLAHWho doesn’t love an expertly curated list to help inform your next book shopping trip?  Newsweek has compiled a thoughtful list of titles they think will “open a window on the times we live in, whether they deal directly with the issues of today or simply help us see ourselves in new and surprising ways.” 

From The Way We Live Now, a financial satire of Victorian England to environmental undertones in Whitman’s Leaves of Grass to Senator Joe McCarthy, a profile of the archetypical demagogue, the list is a round-up of variations on common American themes not only literary but social and political reminding us that our current ills – swine flu, recession, war, partisanism – exist in the past, present and probably future.  We’ve overcome them before and will again.

Find wisdom, comfort, or just a break from reality in their list of new and old, fiction and non-fiction mainstays.  Browse the complete list here.

Add to FacebookAdd to DiggAdd to Del.icio.usAdd to StumbleuponAdd to RedditAdd to BlinklistAdd to TwitterAdd to TechnoratiAdd to FurlAdd to Newsvine

« Newer Posts - Older Posts »